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Money Saving Grocery Shopping Tips

Everything is getting more expensive today. From gas to groceries, our hard-earned dollars are challenged to stretch further. Now, we may be able to ride a bicycle around town if we can’t put gas in our cars. But, we have...
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Top 3 Guidelines For Saving On Groceries

Gas prices aren’t the only thing that has gone up in recent months. With it has come a slow but steady increase in the cost of groceries as well, along with anything else that must be transported from one location...
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Auto-immune Diseases

An autoimmune disease is one in which the body’s own immune system attacks itself. Approximately 5-7% of the population is affected by the eighty known or suspected autoimmune diseases recognized by the medical community. Your immune system is what normally....
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Graves’ Disease

When a body’s immune system turns on itself and begins attacking, it’s called an autoimmune disease.  Your immune system is normally the guard that stands at the gate and protects you from infections and diseases. Sometimes the immune system gets...
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Do Your Little Ones Act Like Vegetables Are Poison?

Kid’s meals should be easy, delicious and healthy. Getting children to eat vegetables is a major negotiation. Finding a way to get vegetables into the mouths of babes is easy when they are part of the fun. Coming up with...
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Cooking Substitutions To Help In a Bind

Not Again! I’m Out Of… Cooking Substitutions To Help In a Bind For a lot of cooks, there are times when we don’t have the appropriate ingredients in the pantry to make our desired recipe. If you find yourself in...
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Healthful Snacks For Kids

Now days, more than ever children should be eating healthier. For millions of children in America consuming junk food and increased inactivity has led to obesity and an increasing number of children being above ideal weight. Not only is it...
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Doubt Movie Review

Nunsense by Betty Jo Tucker Some of my best friends are nuns, which may partially account for my unfavorable reactions to Doubt, a movie receiving almost universal acclaim. While I can’t fault the powerful performance given by Meryl Streep as...
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Can you hear the Whispers of your Soul?

by Rosanna Ienco Age-related hype abounds, raking in $billion$ for the cosmetic surgery industry. The scare tactics themselves are enough to accelerate aging. “The Wrinkled Weebis and Other Dead Giveaways,” is a farcical romp into this wacky world, along w...
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The Day the Earth Stood Still

Review by Karel Murray Starring: Keanu Reeves, Jennifer Connelly, Kathy Bates Listen to the Audio version of this review: I’ve waited for months for this movie to come to Waterloo, Iowa.  It had everything I want in a film; action,...
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