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Moving past the power of what if…

What a powerful thought! Or is it? The question of what if….let’s ponder this for just a minute…. it could be very powerful yet it is only powerful in the sense of negativity! “What if” is not the right frame...
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COPE WITH CHANGE AND OTHER CHALLENGES

The following material was excerpted with permission from the book, Joy on the Job – Over 365 Ways to Create the Joy and Fulfillment You Deserve, by Doris Helge, Ph.D., В© 2005, Shimoda Publishing, shimodapub@mindspring.com. Any material from this websit...
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Stress Management: 2 Powerful Stress Busters

By Jeff Herring The Never Ending Search for Humor Humor heals. That is the bottom line – humor heals. When we brought our son home, I remember thinking “I’m supposed to take care of this little creature and I can’t...
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The Ugly Bug

Being a mom of two autistic children can have its challenges as well as its rewards. Today I am not here to talk about the challenges I am here to talk about the wonderful rewards of having a child of...
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STRESS RELIEF from ENERGY VAMPIRES

By Anna Maria Prezio, Ph.D. Exercise, hot baths, deep breathing, walks in the park, fresh air, walks on the beach, eating healthy, no sugar, no caffeine, etc.  They all make sense.  They’re all good suggestions.  There is one more thing...
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Dealing With Difficult People

Dealing With Difficult People – A Very Important Life Lesson For You! By Judy Esmond When dealing with difficult people remember what Walt Whitman (1819-1892) said: Have you learned the lessons only of those who admired you, and were tender...
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Prosperity Consciousness or Bargain Consciousness?

by Marilyn Jenett-Copyright 2008 Just recently, A very good question was posted on the Feel Free to Prosper Network. I thought this was an excellent subject to share with you as I have no doubt that with the current climate...
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Create the Foundation of a Fit, Healthy Body from Within

The Feel Free to Prosper Program was created by Marilyn Jenett and I was priviledged to be a participant of this program over a year ago and still today I follow Marilyn’s teachings for changing your mind-set, you can read...
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Divorce got you down?

USE WORK AS A SHIELD FROM STRESS By Doris Helge, Ph.D. В© 2008 If you’re newly single, especially if the transition was a nasty surprise, make your job a soothing fortress that shields you from stress and negativity. Happiness at...
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The Power of Positive Thinking

Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What mattered was that...
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