header image

What is a Spiritual Life Like Today?

This is such a personal road to travel.В  You might have been brought up in a traditional religion at a church, synagogue, mosque, or temple with your family.В  You might have gone to a Catholic School, or taken Sunday School classes.В  This may or not be the way you have…

Releasing Fear, Phobias, and Aversions

By Dr. Sally Witt, Center for Healing & Training, Inc. 2008 “So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” Franklin D. Roosevelt First…

Healing Your Life

2008, Dr. Sally Witt, The Center for Healing & Training, Inc. Do you feel a compulsion to act in a certain way?В  Do you abuse food, cigarettes, drugs, or alcohol?В  Do you feel depressed, down, low on energy?В  Do you have a constant struggle with your health? Most people would…

Divorce got you down?

USE WORK AS A SHIELD FROM STRESS By Doris Helge, Ph.D. В© 2008 If you’re newly single, especially if the transition was a nasty surprise, make your job a soothing fortress that shields you from stress and negativity. Happiness at work will feed your need for peace and harmony when…

When does the dating game stop?

When we hear of the word “dating” we think to young people,В  single people, people who are still searching for that one person to complete them, in general people that aren’t married! That is not me, we have been married for how long now?В  Besides, what would we do on…

Ready for a Great Marriage?

copyright 2008, Dr. Sally Witt, The Center for Healing & Training, Inc. 215/736-0900 Maybe you know this already??В  A great marriage is made up of communication, compromise, and tender loving care. In August, my husband and I will celebrate our 25th Wedding Anniversary.В  Ok, it has not been perfect every…

The Power of Positive Thinking

Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What mattered was that it still contains water. If this is how you answered…

Employee Motivation-Connections Count

by Doris Helge, Ph.D. В© 2008 If you’re challenged by employee motivation, engagement, or retention problems, this article is a must-read. Traditional employee motivation and recognition programs fail because companies and managers don’t understand Motivation 101. Humans crave genuine appreciation and recognition. Since we’re all connected to each other, we…

Excert From Romance for Women

by Al Cole author of Romance for Women It’s never very easy for two people to share Love — All of a sudden one partner ‘s share is a bit too great , A little too small ; One Lover ‘s needs and desires suddenly a bit out of sorts…

Whish! A Tidal Wave

Poetry from Al Cole author of Romance for Woman “Whish! A Tidal Wave!” (The Very Sound of You) Just the Sound of your Voice, The words that you use, Just the way that you say them, Sweet! I Love it! I Love you!! Oh my poor little heart – It…