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How Dogs Help Symptoms of Depression

There’s nothing worse than waking up and feeling the waves of disappointment washing over you that you’ve actually woken up. You feel the tears start to well again- but before you get too depressed you have the wet nose and two big eyes peering at you. A tail wags and…

Who said you Need to Stop Drinking to Beat Alcoholism?

David Roppo will be on Heal Yourself Talk Radio on Weds. May 23, 2012. To listen to the interview click here Of course you want to overcome your alcohol addiction. But, if you’re like most, you probably don’t want to give up drinking either. Well, you don’t have to! Sure,…

The #Thinspo Controversy Continues on Social Media…Who’s at Fault?

Chances are if you are under 25, a model, a celebrity, a TV broadcast journalist or someone who makes his or her living before a camera, you understand and embrace the power, beauty and grace prized in a slender, uber thin appearance. Your sleek, beautiful body offers confidence and sex…

Blessed

I can hardly believe that the story I am about to tell you started almost twelve years ago. Time sure flies. On June 5, 2000 –exactly three weeks before my thirty-fifth birthday – I woke to find myself partially paralyzed on the left side of my body. It was a…

Brain Surgery…I didn’t Have a Clue

I wore a three-strand turquoise necklace a few weeks ago. It looked lovely with my brown outfit. I got several compliments. I accepted them graciously. It was a milestone. Not the accepting of compliments. Although I admit, that has never been my strong point. But the ability to wear a…

9 Simple Ways to Save Money on Your Groceries

It never fails, we budget for our groceries, but the bill always ends up being more. We underestimate, run out of things faster than expected and overall, everything is becoming just too darned expensive! To make things a little bit easier, here are 9 simple ways you can start saving…

The Music Industry, Cyberspace Highway, & Bands Surviving On Tour

Can you imagine anyone having the guts to stand up to the big boys in the music Industry today, and tell them; I know something you apparently don’t want to know or, you are just too stupid to accept the coming attractions in your very own industry? Well. I’m here…

HEALTHY EATING TIPS DURING CANCER TREATMENTS

Written by Karen Jung A healthy diet during cancer treatments is crucial for many reasons.В  Enjoying a proper diet can give you the necessary stamina for ongoing cancer treatments and the required physical strength for some exercise.В  Eating the right foods can assist individuals in overcoming the side effects of…

Healthy Eating and Cancer and Heart Disease Prevention

Written by Karen Jung   There is a noted increase in cancer and obesity rates in children and adults in some countries.В  Both cancer and heart disease have a significant negative impact on people’s health, families and the health care system.В  Given current challenging economic times combined with financial constraints…

Cancer and Heart Disease Prevention

Written by Karen Jung   Cancer and heart disease are the leading causes of deaths in some countries.В  As the population in countries grows and ages there is an increase in new cancer cases and related deaths.В  What you eat and how much you eat can contribute to some cancers…