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Raw Organic Juices and Smoothies

One way to help attain and maintain optimal health is by supplementing your dietary intake with fresh juice extracted from raw fruits and vegetables. There are two ways of doing this:В Juicing and Blending. While both of these techniques use...
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Two videos for Fruit & Juice Mondays by Chef Tina Jo Stephens

Well it’s that time again Fruit and Juice Monday! How did you do last week? Did you stick to it for just one day? How did you feel? Today I am honored to have ChefВ Tina Jo Stephens who has...
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