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STRESS RELIEF from ENERGY VAMPIRES

By Anna Maria Prezio, Ph.D. Exercise, hot baths, deep breathing, walks in the park, fresh air, walks on the beach, eating healthy, no sugar, no caffeine, etc.  They all make sense.  They’re all good suggestions.  There is one more thing...
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Stress Relief with Emotional Freedom Technique

Here is another video on how to find stress relief but using EFT instead. Now I know you are thinking, wow enough with the stress relief videos рџ™‚ well it is that time of year where the stress of the...
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